Chelsey TarnowNine Years ago I was in a spot in my life where I needed to make a change. I lost the spring in my step, my belly laugh, ,my big dreams and my confidence. This wasn't me and I needed to changed and now: A switch has flipped in my brain, I turned to fitness and the health of my body and mind. Now nine years later I found I was the solution to getting into my best shape, I learned to fuel my mind mentally and have my Pro Card as a professional fitness competition, was featured in Oxygen Magazine as a top cover model finalist and used my home workouts to fight through Breast Cancer. I am so thankful I choose to change my path when I was in the path of loosing ME and loosing living my best life. Living a healthy balanced lifestyle has lead me to this wonderful life where I am confident, happy, positive, open and feel like I am BEAMING from the inside out. |
Let me help you feel fabulous!
My Passion: Paying forwardMy passion is now Paying forward this gift, that has literally saved my life, to others. I want everyone who I engage with to feel strong and proud and ALIVE: To dream big and wake up feeling excited for a brand new day. Feel Energized, agile and confident in their bodies. The method I use with my clients is time effective, requires minimal equipment and can be tailored for all levels of fitness. I am here to help you achieved your fitness goals, fuel your body and re-discover the energized confident fabulous person you KNOW you ARE! I lift Because...
Being Active is one of the Big forces that has kept my mind, Body and Spirit Alive.Treatment or not, the fact is that activity brings so much to my life, Energy, focus, accomplishments, purpose, peace and confidence.
Moving forward my health is up to me. I can either lean on excuses to stay the same or move backwards. Or I find solutions and progress to where I want to be, I choose the later. If you do too, I am here for you. Let's do this together! I have solutions specifically for you including effective home programs that meet you as you are, yet push to where you want to be. Lets choose progress, Lets choose our best self, lets choose to leave behind the things that held us back and soar. I believe in you and I believe in me and I believe in US! OK Who's is with me? |
No one is going to do the work for me...No one is going to do the work for me...And you know what? That is the best part I have CONTROL of whether I show up or not. whether I give it my all or not, whether I eat to fuel or not.. And when I do the hard things I know I can, and success is achieved.. The feeling of knowing I DID IT, I overcame, I accomplished, I persevered: for me, my family and our future is the BEST feeling in the world. Whatever your goal is, dig in and push through hard. Know that it'll be so worth it when your beaming from within, as your new best self! I choose to see what lays before me.Tomorrow brings an experience I never thought would be waiting for me... This phase is one that I have been fearing. It goes against everything I've been aiming to keep my body free from over the last 6 years...Chemicals Now, I must alter my mindset to reflect my current reality. I must view these potions as healing serums which are meant to help me achieve the long, loving , full life I envision for my future. I am in charge of how I choose to see what lays before me... I choose HEALING< I see my future and I am thankful for the medicines which will lead me to a cancer free life. |
Contact
Chelsey is Strong, She is invincible, She is a Woman.
Email: |
Phone: |
LocationVictoria, BC
|